Introduction to AI

This session demystifies artificial intelligence by breaking down core concepts into plain language. Participants will explore the practical definitions of AI, the transition across its different levels (Narrow, General, and Super AI), and how to navigate the fast-expanding landscape of AI tools without experiencing mental burnout. We will also highlight why human intuition, critical thinking, and oversight remain indispensable in an increasingly automated world. This workshop is designed for complete beginners, non-technical professionals, team leaders, and anyone curious about AI who feels confused or overwhelmed by the constant stream of new software. No prior technical background or coding experience is required.